hey RER readers!  I am Aron and I blog over at runner’s rambles where I talk about all things running.  I live in the same lovely state as Monica, just many hours up north in the bay area!  I have actually met Monica one time mid-marathon and can’t wait to hang out with her very soon in Vegas! 

1. Where is your favorite place to run?
הסרטונים האחרונים שלי

Podcast Recaps from Aug 6
And here’s a new video with ג’רזי פריז סן-ז’רמן a quick recap of 3 podcasts I listened to yesterday. 
Podcasts Recapped:

The drama Club – April 2018 episode about Monica Lewinsky and July 2018 episode about Conan O’Brien and duchess of York Fergie. דברים מעניינים!

The morning toast Podcast – Today’s episode about hot topics including the E! news announcement that the show will be completely cancelled (the times have been switched up a bit lately, but now it’s over).

Juicy scoop with Heather McDonald – interview with Captain Sandy from below Deck Mediterranean 

עוד סירטונים

0 seconds of 7 minutes, 26 seconds

הבא בתור
Running tip stay healthy during the COVID19 Outbreak
02:25

לחיות
00:00
08:21
07:26

I love running in wine country, specifically Healdsburg.  I have run the Healdsburg half Marathon three times and love running through wine country in the fall when the air is cold, the vines are gold and the smell of harvest is in the air.

2. What is your favorite thing to eat after you run?

After a long race like a marathon I tend to go ג’רזי גמבה אוסקה for pancakes… and beer too.  always a beer.

3. What is your favorite piece of running gear?

This is very hard since I love running clothes.  I will say my lululemon Run inspire crops because not only are they extremely comfortable and I feel good in them, but I only wear them during the colder months which ג’רזי פלמנגו are my favorite months out of the year.

4. name the #1 race you dream of running…

Another tough one since there are so many I want to run!  since I have never been to Europe, I am going to pick either the London or Berlin Marathons as my #1.  It would be a substantial deal just to be there, let alone running a marathon, but what is a better excuse to go?!

5. Which race that you’ve ran is your favorite?

The Boston Marathon!  After a year+ of trying to qualify and finally doing so, Boston meant so much to me as a runner.  I had very high expectations for the race and was kind of afraid that it might fall short, but it exceeded my expectations by a lot.  It was the most amazing day and crossing that finish line is something I will never ever forget.

6. What is your favorite song to run to?

My music changes based on what type of run I am running.  If I am doing a tempo run I tend to run to fast songs, but if I am doing a long or easy run I run to all sorts of things!  

Thanks Aron! See ya in vegas really soon

Question #3: What is your favorite piece of running gear?

שלח לי את חוברת העבודה

להציל

שיתוף הוא אכפתיות!

לַחֲלוֹק

צִיוּץ

פִּין

לַחֲלוֹק

דוֹאַר

לַחֲלוֹק

keep going with these:

What I eat In A Day – for Runners

What I eat In A Day – for Runners

What I eat in a day video by a runner. Food diary of everything I ate one day breakfast, lunch, dinner and snacks. ועוד

how to Do a flat Runner and how to get more Instagram followers – fun Run challenge Day 9

how to Do a flat Runner and how to get more Instagram followers – fun Run challenge Day 9

how to get more followers on Instagram with this fun RUN photo A Day Challenge. how to do a flat Runner and what hashtag

Marathon training Week 4 Running, eating and reading Updatesאימון מרתון שבוע 4 ריצה, אכילה וקריאה עדכונים

שבוע אימוני מרתון. יומן אוכל וספרים להאזנה בזמן ריצה

טיפים ראשונים לחצי מרתון ועוד שאלות ותשובות מאפריל

טיפים ראשונים לחצי מרתון ועוד שאלות ותשובות מאפריל

שאלות ותשובות חדשות. טיפים ראשונים לחצי מרתון – הרגע האחרון לפני המירוץ. הציטוטים האהובים עלי ביותר מספרים ומוו

מה אכלתי בסוף השבוע והריצה הטובה ביותר ואוכלים בנובמבר

מה אכלתי בסוף השבוע והריצה הטובה ביותר ואוכלים בנובמבר

שלום!! איך הולך? מה החלק האהוב עליך בחודש? כמה רצית? כמה אכלת? למה אני

לפני המרתון בודק את הטיפים האלה

לפני המרתון בודק את הטיפים האלה

אני אוהב את מרתון לה !! אני חושב שזה אחד המרתונים הטובים בארה”ב ולא מקבל את הקרדיט שמגיע לו! לוס אנג’לס יש

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